Discover essential nutrients including protein, healthy fat and vitamins in 100 grams of cashew.

Cashew is an excellent source of plant-based protein, which supports muscle health and energy levels.

Learn about their role in maintaining heart-healthy fat and heart health found in cashew.

Find major vitamins and minerals like magnesium, iron, and vitamins,

which contribute to overall health

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Understand how fiber in cashew helps digestion and supports a healthy intestine.

Learn how cashews can boost your health by supporting muscle function,

heart health and digestive wellness.

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