It's a great source of lean protein, which is helpful in muscle growth and repair.

In addition to being rich in protein, chicken breast has a low fat content, making it a great choice

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which is essential for muscle growth, tissue repair, and overall body maintenance.

Perfect for those following a balanced, high-protein diet.

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Chicken breast is versatile and easy to incorporate into various meals.

Low in fat, which makes it ideal for weight management.

A small chicken breast has about 165-200 calories.

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