Beetroot contains essential nutrients like folate, vitamin C, potassium and iron,
Beetroot contains essential nutrients like folate, vitamin C, potassium and iron,
Beetroot contains essential nutrients like folate, vitamin C, potassium and iron,
The nitrates in beetroot support heart health by controlling blood pressure,
The betalains in beetroot help detoxify the liver and support cellular health
The fiber it contains aids digestion and supports a healthy gut.
Beetroot can improve stamina due to its role in increasing the flow of oxygen to the muscles.
High amounts of nitrate help control blood pressure and support heart health.
With only 43 calories per 100 grams, beetroot is perfect for weight-conscious individuals looking to add nourishing