Are the nutritional value of carrots and uncertain about their health benefits

Learn about nutritional facts of 100 grams per carrot and the many health benefits they provide.

In just 100 grams of carrots, you get an important amount of vitamin A, which is important for eye health

as well as vitamin C, vitamin K and potassium. Carrots also contain antioxidants that support overall health

Including carrots in your diet can improve your vision, boost your immune system and boost healthy

Learn more about nutritional facts per 100 grams of carrots and the various health benefits they provide.

Start making the maximum benefit of this nutritious vegetable from today. 

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