Rich source of healthy fats, proteins and essential minerals.

Cashews contain about 18 grams of protein per 100 grams, making it a good plant-based protein source.

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which are beneficial for heart health.

They are rich in healthy fats, mainly monounsaturated and polyunsaturated fats,

Suitable for heart health due to their healthy fat content.

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Cashews provide good iron supplements, which aid in healthy blood circulation.

Contains antioxidants that support overall immune health.

High in magnesium and phosphorus, promotes bone health.

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