Nutrition of Amrud: necessary benefits and main facts

Many people ignore Amrud’s nutritional power, leaving its health benefits.

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you will not be able to benefit more than this fruit.

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Learn about the important nutrients present in Amrud and contribute to their better health.

The main nutrients include Vitamin C, dietary fiber, vitamin A and folate

Amrud is rich in vitamins, minerals and antioxidants

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It’s also rich in antioxidants that can help protect from oxidative stress.

Regular intake of Amrud improves the immune system, helps in digestion and promotes skin health.

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