Many people enjoy alcohol, but are unsure about the safe limits of drinking while maintaining their health.
increased risk of heart disease, and other long-term complications.
Excessive drinking can lead to serious health problems such as liver damage
For men, it is usually suggested to limit intake to 14 standard drinks per week,
Learn how much alcohol you can drink in a week and still be healthy
Discover recommended guidelines for alcohol consumption to maintain good health.
Discover recommended guidelines for alcohol consumption to maintain good health.
even weight gain. People often think about how much is "too much" without harming their health.
even weight gain. People often think about how much is "too much" without harming their health.
Drinking too much alcohol can lead to long-term health problems such as liver disease, heart problems,