High protein diets are popular, but many people are unaware of the potential risks

but many people are unaware of the potential risks associated with them.

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Highly protein intake can cause health problems like stretch in the kidney

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imbalance of nutrients and digestive problems.

Understand the risks of high protein diet

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learn how to balance your protein intake safely. It includes choosing the right protein

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It includes choosing the right protein source and ensuring you get a balanced diet.

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a high protein diet safely. Keywords: High protein diet risk. "

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