Unsure about the nutritional value of carrots

Missing out on a vegetable packed with essential nutrients can impact your health.

Discover the nutrition facts of carrots per 100g and the numerous health benefits they offer.


Carrot vegetable benefits, carrot nutrition, health benefits of carrots, vitamins in carrots, minerals in carrots.

Carrots into your meals can enhance your well-being. Keywords: Carrot nutrition facts 100g, 

By knowing the nutritional profile of carrots, you can make informed choices about your diet

Carrots are famous for its high vitamin A content, which is essential for vision health