Struggling to find time for exercise in your busy morning routine?

Feeling sluggish and stressed throughout the day without a good start?

 Try a 10-minute beginner morning yoga routine to boost energy and reduce stress

In just 10 minutes, this beginner-friendly yoga routine can boost your energy and reduce stress. 

This guide provides step-by-step instructions for easy yoga poses that are perfect for beginners. 

You can improve your flexibility, enhance your mood, and set a positive tone for the day.