Rich in fiber and essential vitamins like B12 and D.

It is also a great option for people with lactose intolerance or those following a vegetarian diet

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Unlike cow's milk, oat milk is low in fat, making it a great choice for those following a low-fat diet.

which are important for maintaining energy levels and supporting the immune system.

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Oat milk also contains important vitamins such as B12 and D,

Ideal for lactose-intolerant individuals or those following a vegan lifestyle.

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Helps improve digestion due to its high fiber content.

has a lower fat content than cow's milk, making it ideal for a low-fat diet.

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