Guava contains essential vitamins including vitamin C

The potassium content of guava plays an important role in maintaining heart health

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Guava is low in calories, but high in nutrients, making it a great choice for weight-conscious individuals.

With its high vitamin C content, guava strengthens the immune system,

promotes gut health, reducing the risk of constipation.

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The fiber in guava aids digestion and promotes gut health

: Guava contains a good amount of potassium, which helps control blood pressure and support heart health.

fiber and antioxidants that support overall health.